Best Vitamins for Your Skin

Woman holding citrus fruits.

No matter how many fruits, vegetables and multi-vitamin tablets you consume daily, if your skin care products do not contain vitamins in it, you are surely missing out on a vital part of skin care. Vitamins can do your skin a world of good with anti-aging benefits being the most important of them all. Let us understand which vitamins work wonders for the skin:

• Vitamin A – Vitamin A is generally found in skin night creams and lotions. It has been seen to reduce wrinkles on the face, make the skin smooth and also helps brown spots to fade. Vitamin A derivatives are commonly known as retinoids that make the skin look softer and smoother than before. Applying Vitamin A infused products at night is recommended as sunlight has the power to inactivate forms of Vitamin A.

• Vitamin B3 – This vitamin is commonly found in serums and creams. It is known as niacinamide on the product’s label. Vitamin B3 has been proven to increase the production of fatty acids and ceramides that are the two essential components in a skin forming its outer protective barrier. With a strong barrier, the moisture remains locked inside, and the irritants are unable to enter within. It is great for women with sensitive or dry skin. B3 Vitamins are best applied in the morning and evening.

• Vitamin C – Being known as the best anti-aging vitamin, Vitamin C s commonly found in moisturizers and facial cleansers as well. It helps to get rid of the free radicals in the skin that lead to wrinkles, sagged skin and rapidly aging changes if not taken care of. It also makes the skin smooth and firm and fades all types of spots on the skin. Vitamin C is best applied in the morning right before putting on sunscreen to protect skin from free radicals generated by the sun’s UV rays.

• Vitamin E – Vitamin E is commonly found in after-sun products and sunscreens. It is known for helping the skin retain its natural moisture by getting rid of the dryness and also neutralizing those free radicals that can damage the skin immensely. It is essential to apply Vitamin E infused products both before and after sun exposure.

• Vitamin K – It is commonly found in eye creams as it helps to lighten dark circles with ease. Dark circles are the cause of leaked blood capillaries, and this vitamin helps to stop the leakage by taking care of the clots of blood present. Such products work best when applied at night just before hitting the bed.

Things to do in Toronto

Introduction:

Our world is a beautiful place. There are so many wonderful places that the travellers can drop by to entertain themselves. Toronto is a place that goes by a similar reputation. It is second to none in terms of the fun-filled activity options for the travellers and for that it is flocked by people through the year.

Here are some of the best things that one can indulge in when they do drop by to this magnificent part of the globe. Follow closely!

The Ontario Science Centre:

For people who are travelling with family and most importantly with kids, this is one place that they simply cannot miss. Everything about this place is interactive and provides scope to learn as well as do new and interesting things. The Kids Park is a play area where parents can enjoy with their kids. One can take a stroll in the rainforest and catch a glimpse of the IMAX flick and also enlighten themselves about the human body in great detailing. With special mentioning make it a point to visit the Planetarium in the Space Hall. It is one of the most popular places in the centre and will open new doors for the travellers to explore.

Walking around the CN Tower:

It is a place that the kids would love it. One would be able to see a 3D motion or experience a scintillating motion theatre ride. As one goes another 33 storeys upwards, they would find the SkyPod, showing a complete 360 degree of the Toronto city. Plus not to forget the ever popular Edge walk!

The Art Gallery, Toronto:

Travellers who are in art and creativity, this is a place that they would love to be at. The place offers a superb collection of art display and also changing exhibitions. One would also be able to make their art work in a variety of ways. Plus if travellers take visits on Sunday or at the end of a month, they would experience even more fun.

The ever popular Hockey Hall of Fame

For travellers who are sports fanatics, especially hockey, and then the Hockey Hall of Fame will prove to be a happy hunting ground.

Ice skating in the Nathan Phips square:

Also for travellers who love to glide on the snow, then the Nathan Philip Square is their place of interest. They can enjoy some fun-filled ice skating and they can do it as long as they want.

 

Skin Benefits of Peppermint

Peppermint is known to be an excellent natural alternative to various chemical skin care products. It has various essential nutrients that help keep the skin healthy and nourished. Throughout history, it has been used to treat various skin problems and as a natural skin cleanser. Let us look at some of the benefits of peppermint. Here are some of the skin benefits of peppermints.

Peppermint

Used to Treat Skin Problems

Peppermint is often used in skin creams to treat a wide variety of skin problems. It soothes the skin and makes it very easy to remove rashes, poison ivy and even poison oak. It provides excellent healing properties to the skin. It is not only effective for medical conditions but also cleans up oily or greasy skin. Peppermint has been used for centuries to treat greasy and oily skin. Peppermint contains menthol that is very effective in cleansing oil. Simply applying peppermint leaves on your face after grinding them can have great effects on your skin.

Many people add honey to the paste and leave it for a few minutes to drain out the oil from the skin. In recent times, the practice of using jojoba oil and aloe vera has increased. There are various combinations you can try at home, but the key element is the menthol found in peppermint.

Used as an Antiseptic

Peppermint is often used as an antiseptic to balance the acidity levels in the skin. It helps balance the amount of oil in the skin and prevents acne and other breakouts. The multiple antiseptic properties also help clean out the black spots left by acne and also the general redness caused by rashes. Mixing peppermint with your face wash can be extremely effective in moisturising and cleaning your skin. Regular use of peppermint is recommended for rash-free skin.

Fights Sunburn

Peppermint is a natural source of Vitamin C and Vitamin A. There are various omega three fatty acids in peppermint that help reduce the ill effects of the sun. It not only helps clear suntan and sunburn, but it is extremely effective in protecting you from the harmful UV rays of the sun. Peppermint contains a nutrient called Perillyl, which is known to be excellent in preventing skin cancer cells from forming. Along with sunburn, we also suffer from athlete’s foot in summer a lot; massaging feet with peppermint is a great way to treat athlete’s foot.

Peppermint is an excellent ingredient for keeping skin clean and preventing all kinds of diseases and infections. Its healing properties are the reason it is so widely used in so many skin care and medical products.

Skin and Hair Benefits of Lavender

Lavender is a very popular ingredient for making exotic perfumes. The use of lavender can be traced back to the early phases of the Egyptian civilization. Lavender is a herb that is commonly used to make perfumes. The mythology states that a cool bath using lavender can purify mind and soul. It keeps the body away from stress. Therefore, lavender is a perfect natural ingredient to keep our moods fresh. There are two different types of the same herb available in nature. One of the types is named as the spike lavender, while the other is called the French lavender. The researchers have discovered that this particular herb has certain nutrients that are very beneficial for our skin. It also acts as a good hair nourishing element. Let us look into details and find out the benefits that our skin and hair can gain from lavender.

Lavendar

Treatment of Skin Diseases

Application of lavender oil on the skin can result into a proper treatment of the skin diseases. The nutrients present in lavender works great to keep the skin healthy. It is a great source of Vitamin E.

Wrinkles are Prevented

Stress, inflammation and tension can result into the wrinkles on the skin. Regular usage of lavender oil along with some egg whites on the skin can prevent such aging problems.

Acts as a Skin Toner

One of the greatest natural resources fro maintaining the skin tone is lavender. The oil that has been derived from the herb can be used for getting a better skin tone. The problem of uneven skin tone is prevented efficiently by lavender.

Hair Loss is Controlled

If you are facing the serious threat of hair loss, you can consider massaging your scalp with lavender oil. The loss of hair is controlled and new hairs are grown as a result of the hair nourishing nutrients present in lavender oil.

Treats Dry Scalp

Dry scalp can often result to serious problems. Excessive dryness can result into the occurrence of Alopecia, an issue which torments our scalp. If lavender oil is applied as a massage regularly, such problems are kept in bay.

The list of benefits that are been mentioned above makes it clear that lavender has a lot to offer to our skin and hair. It is not only the scent of lavender drives us crazy but also heals certain skin and hair disorders. So, go out for shopping and buy some lavender products.

5 Vegetables For Better Skin

Skin is the most important asset of our body. Not only the quality of the skin reflects one’s personality, but it also protects the internal organs of the body from getting infected by the external sources. Therefore, it is an important duty of us to take proper care of our skin. If we neglect our skin, it will reflect in our health. It is often been witnessed that lack of proper hygiene results in the skin to be dirty, which in turn allows the harmful germs to invade our immunity. This can lead to serious troubles. To avoid several skin related issues, the nature itself has made available huge amounts of vegetables. These vegetables are the rich source of nutrients that add to the quality of our skin and make it healthy. Let us look forward to the top 5 vegetables that are extremely beneficial for our skin.

Spinach

Kale

The Ultra Violet rays are very harmful to our skin. It results in the skin to get burnt, and dark patches occur on the skin. These rays, if penetrates the skin tissues; can cause serious trouble like skin cancer. Kale is a leafy vegetable that is full of antioxidants and other nutrients such as zeaxanthin and lutein. These nutrients absorb all the harmful solar rays and prevent radicals from occurring on the skin. It is also a great source of Vitamin A and C, which are the key ingredients behind the nourishment of the skin.

Yellow bell peppers

These yellow veggies contain large amounts of antioxidants, which protects the skin from sun burns and prevent wrinkles from appearing.

Pumpkin

Pumpkin is another great product of nature. This particular vegetable is a rich source of beta-carotene, which boosts up the skin cells growth. Several doctors claim that regular consumption of pumpkin results into the softening of our skin.

Carrots

This particular vegetable contains carotenoid, which results into the natural glow of the skin. To get healthy skin and better complexion, carrots must be added into the diet.

Spinach

When it comes to spinach, we can be ensured that the high amounts of antioxidant present in this particular leaf helps to keep our skin tight, healthy and soft. The nutrients available in spinach allow the skin to fight against various problems. Skin tissues are strengthened, and impurities are eradicated is spinach is regularly consumed.

Now on, if you want to take proper care of your skin, this list would come to your help. Avoid using skin products and shift to vegetables. They keep you and your skin healthy at the same time.

 

Getting Rid of Eczema Using Fruits and Vegetables

Getting Rid of Eczema Using Fruits and Vegetables

Often, our skin gets contaminated by several germs. As a result, various diseases occur to the skin. The diseases often result into itchiness and rashes. The infections can lead to the occurrence of red bumps on the surface of the skin. White spots can also appear on the skin depending on the type of infection. One such type of skin infection is eczema. Mainly, eczema occurs because of viral infection. When the immunity of our skin is weak, certain viruses creep into the cells and start feeding on the skin. As a result, our skin gets affected. The skin immunity is weakened because of the lack of proper nutrients. Therefore, it is the utmost necessary step to feed on various fruits and vegetables that strengthen our immunity. Let us, therefore, look into the various regulations you need to follow for getting rid of eczema.

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Apply the paste of Aloe Vera and Avocado on the affected area

These products act as natural moisturizers and regulate the levels of water in the skin tissues. The antioxidants and other nutrients present in these products are extremely efficient in healing skin infections. Make a paste by crushing them together and apply it on the infected area. Eczema would be removed very soon.

Eat abundant amounts of green leafy vegetable

Green vegetables contain huge amounts of essential nutrients. The antioxidant contents in the vegetables work hard for protecting your skin’s health from infections. They remove the toxic wastes from our body and purify the skin. As a result, the skin gets healthier, and eczema is treated at a fast pace.

Eat enough salads

Consumption of fresh salads can purify your blood and circulation of blood is boosted. As a result, the nutrients fight with various skin problems. Eczema can be cured by the antioxidants present in salads. Always prefer to consume raw salad. Cooked snacks must be avoided.

Drink juices derived from vegetables

The juice derived from vegetables like cucumber, kale, ginger, etc. have high amounts of necessary nutrients. These nutrients make conditions harsh for the yeasts to live; as a result the infection comes to an end. The proper circulation of blood is also one of the functionalities of such juices. The antioxidants make skin healthier and protect it from solar infection.

If these steps can be followed without failing, the results yielded can be beneficial. If your skin is suffering from eczema, following the above would be certainly helpful enough to get rid of them. You can also consult us to know more about how Orogold products can help you.

White Chocolate Face Mask and Its Benefits

White Chocolate Face Mask and Its Benefits

White chocolate is a culmination of cocoa, butter sugar, and milk solids. In contrast of dark chocolate, it has no concentration cocoa or liquor. The reason behind that is it contains no caffeine and proves to be extremely beneficial for the skin.

In this segment, we will try and explain how it is skin friendly. So if you’re interested, just stick around.

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It assists in reducing aging

White chocolate is very good for reducing or delaying the skin from premature aging. It is extracted from the cocoa plant containing antioxidants such as flavonoids. These antioxidants delay the skin aging process and keep the skin nice and young. There are many people who are seen suffering from skin aging issues. They look for products or methods that would help them get over this problem. Well, the inclusion of white chocolate is one of the most delicious modes of eliminating this issue.

Effective for reducing acne, pimples, pop outs and other skin infections!

White chocolate smoothens the skin and makes it nice and shiny. Regular consumption of white chocolate will not only improve the skin health but also reduce acnes, pimples, rashes, unwanted spots and other skin blemishes. In fact apart from the skin, white chocolate is also very good for enhancing the overall health.

Gives it a nice and natural glow;

Experts hold the opinion that white chocolate is packed with several essential components that make the nice, smooth, and naturally glowing. The antioxidant components that exist in white chocolate removes the dead cells and make way for new and young cells to generate. It also evens the skin tones and, as a result, makes the skin nice, healthy and naturally glowing.

Enhances the blood circulation:

Regular consumption of white chocolate improves blood circulation. It also makes way for pure blood generation that as a result leads to better and healthy skin. White chocolate is also popularly used by many people in facial masks. Applying it on to the skin not just improves the skin texture but also makes the skin surface smooth and even.

Conclusion:

So, we have come to a conclusion, that white chocolate is better in comparison to black chocolate. Include this in the regular day diet and get flawless and naturally beautiful skin. If you’re looking for long term benefits, don’t forget to browse through our range of Orogold products.

Advantages of Eating Brown Rice for Hair and Skin

Advantages of Eating Brown Rice for Hair and Skin

Introduction

To be honest, there are numerous benefits that brown rice and bring to your diet. This is both in terms of health as well as the skin and hair. In the below segment, we are going to discuss some of those benefits. So, follow closely!

Firstly, let’s kick start with the skin.

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It makes the skin blemish free:

Brown rice has rich concentrations of fibres which is proving to be extremely beneficial for the skin. It also comprises of several vital minerals, vitamins, antioxidants, magnesium that prevent skin breakouts and other blemishes from taking surface. Brown rice also prevents sebum that cause acne breakouts and helps keep the skin, clean, shiny and naturally beautiful.

It delays the skin aging process:

Brown rice also comprises of fibres that are essential for making the skin beautiful. It contains vital antioxidants, minerals, magnesium and carbohydrates regulate the blood sugar levels, thereby delaying the skin aging problems. It is also very effective in fighting wrinkles, skin rashes, irritations and other skin infections.

Keeps the skin young and preserves its elasticity:

The selenium existing in brown rice helps maintain skin elasticity. It is why many people use brown rice in their face packs. To make this one needs to grind brown rice properly and as done, add one tbsp. of plain yogurt, half tbsp. of ground rice and mix properly. As the mixture is complete, apply it onto the face and leave it for some time. Then wash it off with warm water.

Now for the hair:

Heals damaged hair;

Brown rice is also very good for healing damaged hair. The ingredients that exist in brown rice treat the damaged hair and make way for better and stronger hair growth.

For giving strength to the hair:

The minerals and vitamins also improve the quality of hair growth. It goes into the roots and strengthens the hair from its base. It is also considered adequate by several experts. It is also a very popular method that many people employ for making their hair long and strong.

Makes it shiny;

As the minerals go deep into the roots of the hair, the hair that grows is not only strong, black and lush, but is also very shiny. The techniques are to grind brown rice, mix it with egg white and water and apply it on the hair scalp. Allow it to stay for 10 minutes and then wash it with cold water.

These are some of the benefits from brown rice. Remember, if you’re looking for skin care, you need to look at Orogold. With our research driven purpose to get the best for your skin, our products contain the right ingredients for your skin, from Gold to Coconut oil and Shea butter – all to offer the best skin care. Orogold products can help you take care of your skin care regimen easily.

5 Ways Olive Oil Helps Your Skin

Olive oil is another one of the top ingredients which helps the skin to stay younger, beautiful as well as naturally glowing. As a result of that there are many who are tending to its usages. Honestly speaking there are numerous benefits which one get out of olive oil.

In this segment we are going to discuss about some of those benefits. So, those who are interested in knowing about it, just cater to the article which follows.

Olive oil

Olive oil is extremely effective in hydrating dry skin.

Olive oil comprises of several anti-bacterial as well as antioxidants which assist in repairing sensitive skin. They also render that moisturizer and keep the skin nice, smooth, soft and hydrated. It also plays a key role in re-building the moisture barrier of the skin preventing more loss of moisture from taking place. Hence it why olive oil is included in most of the skin care treatments.

It acts as a very good inch removing component:

There are several people who suffer from itch problems or skin irritations such as namely psoriasis or eczema. Hence rather than turning to some of the chemical products which are so radically available in the market, one should employ olive oil. It is a natural remedy and way better to some of these skin products and it works extremely effectively on those skin complications. Just a small quantity of olive oil in a bucket of water and applying it on the body before going in for a hot shower is just the thing to employ in order to eliminate these skin complications.

It assists in fighting ageing effects:

With so much pollution, radiation as well as free radicals around, the skin gets infected in one way or another. But olive oil assists protects the skin from such hazards and delay skin ageing. If applies directly can also repair the damaged skin cells and make it young and lively.

Shaving aid:

Olive oil is also very effective in protecting the skin from shaving cuts, scrapes and rashes. It comprises of several components which soothes the skin and also moisturizes the skin.

It soothes chapped lips especially during winter seasons:

Lips are thin-skinned and as a result are prone to drying out or getting chapped in cold seasons. Mixing olive oil with a pinch of sugar and applying it on the lips can assist in taking care of this problem.

Thus, this is all that we have from now. Hopefully reading them was enlightening!

Top Vitamins to Look Out for in Skin Care Products

We offer wonder what’s new in the skin care world and what skin care experts around the world have to offer to us. The latest buzz nowadays is the use of vitamins, minerals and other natural ingredients in skin care products to make the skin healthy and glowing in a safe and natural manner. More and more woman are saying no to harmful chemicals and synthetic colours in their products and turning to what nature has to offer to them!
It is not only creams and lotions and soaps that are undergoing such transformation but the thought behind it that have changed too. Health experts suggest that along with using the right kind of foods, it is also important to use the right kind of products for a great-looking and beautiful body both on the outside and inside.

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So which Vitamins should you look for in your skin care products?

Vitamin C and Vitamin E – These 2 vitamins are most effective when it comes to countering the harmful effects of sun exposure as they help repair sun damage and make the skin healthy and bright. These vitamins also help prevent damage and improve the skin’s texture. Another added benefit of Vitamin C and E is that they help control free radicals in the skin which can destroy elastin and collagen content. Collagen and elastin help support the skin’s structure and prevent wrinkles from occurring.

Vitamin A – Vitamin A deficiency can make the skin dry and flaky as it is the presence of this vitamin that helps repair and maintain the tissues in the skin. Using skin care products infused with Vitamin A will lead to reduced fine lines and wrinkles, less acne and lot of relief in skin diseases such as psoriasis.

Vitamin B Complex – The most important B vitamin is biotin that helps form the crux of the cells in our skin, nail and hair. Products enriched with Vitamin B help to give the skin an instant glow, hydrate skin cells and also increase its flexibility. A specific B vitamin named Niacin retains moisture in the skin and gives it a younger and plumper look. It also soothes irritated and dry skin due to its anti-inflammatory properties.

Vitamin K – Vitamin K is helpful in clotting the blood and preventing too much blood loss from taking place. However, it has been found to be quite useful in reducing under-eye dark circles when used in eye products, especially if combined with Vitamin A. It is also helpful in reducing fine lines and wrinkles to a certain extent.